Download your HOT MESS CHECKLIST -  a self-rating checklist where you evaluate yourself in the areas of lifestyle, self care with food, personal development and care.

If you feel like you're drowning in your own life - even though you try to encourage your fitness clients to get their sleep, eat well, take care of themselves, but you're doing a shabby job of it yourself, you're in the right place!  

Your life as a fitness instructor is important.  Your success is much more than keeping your fitness classes filled to the brim and running around trying to keep up with life, kids, responsibilities, etc.  You deserve TRUE HAPPINESS and it all starts with this checklist!  So, dig in!


Make sure you keep your eyes peeled on your email because along with this awesome checklist, I'll be sending you more tips & support to help you feel more centered and in control of your life!